The Power of Learning

I have signed up for continuing education for years, from the first time I attended college back in the late 70’s. I love learning. These days, it keeps my mind active and feeling positive about myself. It also helps with decreasing my tendency toward depression and anxiety. If I’m educating myself, I’m focused on learning […]

Embracing a Life of Recovery: A Journey of Growth and Gratitude

I am filled with gratitude as I reflect on my journey into recovery from addiction, a journey that began in an Anaheim 12-Step meeting on January 3rd, 1981. Committing to a clean and sober life marked the first time I dedicated myself to something meaningful. Despite the initial pain and challenges, the payoff has been […]