Hello Friend, I have been a bit under the weather lately. I am now focused on pure health and I thought you might need this too. This is my prayer for you and your family. My body is the expression of the Divine and as the expression of the Divine, it is filled with health, […]

Hello Friend, Remember that change does not have to happen all at once. Making small changes makes a huge impact. You don’t have to do everything at once. Just do what you can today. That’s good enough. Take pride in the fact that you’re moving toward a larger goal. “It is often the small steps, […]

Hello Friend, It’s important to connect with your spiritual self. Being spiritual is different for everyone. Some go to church or synagogues. Some meditate. Some read books. Some find a spiritual connection with music or nature. The path to enlightenment is a personal one. Whatever feels right and good for you, that is the path […]