Hello My Friend!
” No need to hurry. No need to sparkle. No need to be anybody but oneself. “
—Virginia Woolf
Woolf’s words underscore the importance of pacing oneself. The absence of a need to hurry suggests that life should be lived at a comfortable and natural pace. This lesson teaches us to slow down, to savor moments, and to understand that personal growth and achievements are not races but journeys. By allowing ourselves the time to develop and evolve without undue pressure, we can lead more balanced and satisfying lives.
In essence, Virginia Woolf’s quote is a powerful reminder to embrace who we truly are, live authentically, and move through life at our own pace, free from the relentless pressures to conform, impress, or rush.
Warmly,

Regina’s Schedule
All provided times below are in Pacific Standard Time (PST).
- Thursday
- 11:00 AM – 9:00 PM
- Friday
- 11:00 AM – 9:00 PM
- Saturday
- 11:00 AM – 9:00 PM
- Sunday
- 1:00 PM – 9:00 PM
- Monday
- 11:00 AM – 9:00 PM
- Tuesday
- 11:00 AM – 9:00 PM
- Wednesday
- 11:00 AM – 9:00 PM