I don’t know about you, but I know that I fell down many times in my life and at times it was easy to get back up and keep moving, but other times, It took time and a lot of effort to get through difficult moments in life. They can feel like an eternity when […]

If people are causing you stress and lowering your energy, it may be time to either set strong boundaries with them or …

It’s time to make the change! Don’t hesitate or doubt yourself. Remember that you deserve happiness. No more doing things to…

Life sometimes throws curve balls at us. When that happens, do we let it destroy us? Do we let it send us on a downward spiral?

Free yourself to make a space for new love. Don’t stay if it hurts all the time. Remember, you deserve happiness and kindness. Release yourself from bondage and give your heart the gift of real freedom. You’ve got to learn to leave the table when love is no longer being served.—Nina Simone