Hello Friend,
We have different faces that we wear for different situations. What you are with your family may be very different from who you are at work, or school, or with friends. We put on these masks mainly to fit in. The goal is to be your authentic self as much as possible. This is very challenging at times. It can wear you down trying to please everyone. Make sure that you take the time to just be yourself. It’s so important for our physical, mental, emotional and spiritual health. Just relax and be you.
“Within you, there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.”—Hermann Hesse
Warmly,
Regina’s Schedule
All provided times below are in Mountain Standard Time (MST).
- Thursday
- 2:00 PM – 1:00 AM (Friday)
- Friday
- 10:00 AM – 11:00 AM
- 12:00 PM – 1:00 PM
- 5:00 PM – 1:00 AM (Saturday)
- Saturday
- 10:00 AM – 11:00 AM
- 12:00 PM – 1:00 PM
- 3:00 PM – 1:00 AM (Sunday)
- Sunday
- 12:00 PM – 1:00 PM
- 3:00 PM – 4:00 PM
- 5:00 PM – 1:00 AM (Monday)
- Monday
- 5:00 PM – 1:00 AM (Tuesday)
- Tuesday
- 5:00 PM – 1:00 AM (Wednesday)
- Wednesday
- 4:00 PM – 1:00 AM (Thursday)